Attention: Men and Women over 40 Who want an Effortless

Three Minute Solution to Torch off Their Stubborn Stomach Fat

​​Disc​​​​​over the Breakthrough Three Minute Sequence that will Torch Off Your Stubborn Belly Fat Faster than anything You have Tried and will Help You Lose up to Three Inches of St​​​​​ubborn Belly Fat in Less than Seven Days. 

....best of all, You won't even Need to Leave you Bedroom or Make One change to you Diet or even Perform any Extreme Work-Outs

This Three Minute Sequence Will...

  • Provide you with a renewed of self-confidence.
  • Free you from any frustration with your belly fat
  • Impress your friends and family with a brand new you.
  • Reverse all signs of aging - Giving you more energy, looking and feeling 10 years younger.
  • Save you time as these sequences only require three minutes.

The Shocking Truth about Belly Fat

Here’s the Truth: It’s not your fault that you are struggling with Stubborn Belly Fat.

Recent research has shown that belly fat is the most difficult type of fat to burn and is the most dangerous.

You see, the technical term for stubborn belly fat is called visceral fat. Visceral fat is different than your normal fats that you can grab with your hand (subcutaneous). Visceral fats lie deep in our abdominal area as it surrounds our vital abdominal organs. Since it lies deep in our body, this type of fat is extremely dangerous and difficult to eliminate and requires very specific strategies to get rid of.


Visceral (Belly) fat has been linked to:

  • Heart Disease
  • Type 2 Diabetes
  • Certain Types of Cancer
  • Metabolic Disturbances
  • Signs of Early Death
  • Depression
  • High Anxiety


If this sounds like you, don’t worry, on this very page, you will discover the doctor endorsed 3-minute routine that will torch off your belly fat

You have Been Misguided...

If you are performing more than 20 minutes of repetitive ab exercises than you are doing something severely wrong. By focusing on your core for more than 20 minutes of intense workouts your body will produce inflammation and can cause severe injuries such as sciatica pains, lower back pains and even herniated disks.

Even Worse...

If you are cutting back on your calories, you are sabotaging your body by eliminating your fat burning hormones and causing an imbalance in your system making it nearly impossible to lose stomach fat.


You see….


It is not your fault, that you not been seeing the results you are looking for…


Those big fitness corporations spend millions of dollars to broadcast this misleading information so that they can keep you exactly where you are.


They need you to stay overweight, unhealthy, and full of problems so that they can sell you expensive pills, ridiculously expensive gym memberships and expensive supplements so that they can keep making money off you.


Have you ever walked into a gym and felt like an antelope at a lion’s waterhole?


Have you ever felt like everyone was just trying to get you to sign up for more and more, and then you end up paying thousands and thousands of dollars for something that gets you absolutely no results?


If this sounds like you, don’t worry you are not alone. I used to work in the corporate fitness industry and that is common practice….

Here's the Truth...

Getting rid of your stubborn belly fat is easily done if you perform the right movements that will work with your natural metabolism.


You see, you will never burn your deep stomach fat by just doing simple the traditional exercises. What you need is to trigger your fat burning hormones and alter your metabolic rate so that you start to burn fat after you work out.


Before I introduce you to this breakthrough 3-minute sequence I want to tell you about three commonly made mistakes because of the lies told by those big corporations.

Are You Making These Abdominal Training Mistakes?

1 - High Reps of Isolated Abdominal Exercises

The reality is that getting rid of your stubborn stomach fat has nothing to do with performing hundreds of reps of isolated abdominal exercises. In fact, doing these movements repeatedly will lead to inflammation in your body and cause your body to trigger the growth of cortisol which causes your body to retain fat.belly fat is easily done if you perform the right movements that will work with your nature


1 - Low Calorie Diets that Ruin Your Metabolism
The reality is that getting rid of your stubborn stomach fat has nothing to do with performing hundreds of reps of isolated abdominal exercises. In fact, doing these movements repeatedly will lead to inflammation in your body and cause your body to trigger the growth of cortisol which causes your body to retain fat.belly fat is easily done if you perform the right movements that will work with your nature


1 - Back Breaking Exercises
Are you performing Are you performing sit ups, crunches, or any other back breaking concentric motion of your spine?

Did you know that sit-ups are one of the worst ways to activate your abdominal muscles?

Research has shown that crunches, and sit ups place 3,300 newton’s of compressive force on the spine. In addition, the cons

You see, when you bend your back (as you do in a sit-up) you apply up to 300 lbs (*Check Figure*) of compressive forces onto your back. Over time, this compressive force wear down your spinal disks and cause severe problems.

At the same time, these exercises pull on your hip flexors causing them to become very tense and this pulls on your lower back causing severe back pains and long term issues. In addition, as your hips become tighter and tighter, your body experiences additional stress, producing cortisol and thus retaining more fat.

Discover this Three Minute Breakthrough Sequence to Get the 

Stop listening to the lies from those big health and fitness companies. You don’t need to spend extended periods of time performing boring, repetitive and backbreaking exercises.

All you need is just 3 minutes.

This BREAKTHROUGH system is discovered after over 15 years as a personal trainer to some of the most elite athletes in the world. This system is not based off one sport, rather a hybrid of all the most effective training systems to create the perfect abs system.

With This 3 Minute Break Through
System You Will...

1 - Boost Your Metabolism to Trigger the After-Burn Effect
Each sequence has een specifically designed to spike your metabolism and to trigger your body's EPOC (Excess Posterior Exercise Oxygen Consumption) or after burn burn. This means you will be burning fat for 24 hours after your workout, even in your sleep.

2 - Burn Your Belly Fat Quickly to Reveal your Abs in as Little as Seven Days

- These movements have been scientifically researched and are based on the most efficient training strategies of over 54 different sports. This has taken over 15 years to complete and is going allow you to get results fast.
- Be motivated to continue as you will see results in as little as 7 days.
- Get compliments from friends, family members and the opposite sex.

3 - Sculpt Rock Solids Abs

- These movements are based on the training programs of the most elite athletes.
- Women will sculpt a slim figure like a volleyball player and bikini model.
- Men will build shredded abs like an MMA Fighter and instantly turn heads when you take your shirt off.

This revolutionary 3-minute sequence is scientifically engineered to target your stubborn stomach fat and will help you rapidly torch off all your stubborn stomach fat.

These 3 minute sequences will give you more energy, vigor, endurance and even a longer life.

Just imagine…waking up in the morning…

  • Receiving compliments from your partner.
  • Feeling more energized so that you can spend more time with your loved ones.
  • Looking at the scale, and seeing yourself 4 pounds lighter.

And imagine what it feels like to be completely free of any pains such as lower back pains, stiffness, poor posture, imbalance and general instability of your body.

Have You Ever Wondered Which
Athlete has the Best Abs

What if I told you that each sport has something unique tha tyou could take a little from each sport to create the "perfect" abs progrm?


Thats exactly how 3 Minute Perfect Abs was Developed


This Breakthrough 3 Minute Sequence can be performed at ANY age and You don’t even need ot leave your own bedroom.

From my experience working with athletes across all sectors, I took the most effective elements of each sport and developed a unique, and revolutionary training abdominal training program.



Who Am I and How Did I Discover this?

My name is Mike Zhang and I am a North American Kickboxing champion. I am also a striking and strength and conditioning coach.

I have spent the past 12 years training men and women of all different ages discover the best version of themselves. I use a special training method, that I discovered when I was training as a competitive athlete. My method incorporates elements from other sports such as gymnastics, swimming, etc. 

My method were so effective and I became so busy, where I could not take on any more clients so I decided to put my work-outs online to help serve more people.



Introducing the 3 Minute Perfect Abs Formula